Muscle loss, inflammation and chronic disease risk accelerate unless directly addressed through diet and movement.“The goal of this decade is to preserve strength, protect joints and bones, and ...

With dementia cases expected to increase over the next 25 years, new research has found a way to significantly lower the risk ...

Science-backed insight into the latest longevity research—and what your golden years could look like The New Old Age Ovaries ...

There are compelling reasons to start receiving your benefits early or late. Each of us needs to think through some issues.