This information is taken from ResearchGate. Hibiscus and curry amla are rich in antioxidants, which help promote hair growth. However, it is always advisable to do a patch test 24 hours before using.

Put one tablespoon of amla powder (gooseberry), half a tablespoon of kali mirch powder (black pepper) and ten grams of gud (jaggery) in a bowl and stir.

Mix 2 tablespoons of amla powder with ½ cup of warm coconut oil. Let it simmer for 5-10 minutes, cool, strain, and massage into the scalp to promote hair growth and reduce dandruff. Combine 2 ...

Winter’s here, and with it comes the drop in temperature, the smog, and the constant battle to stay healthy. But don’t worry — there's a natural, supercharged remedy that’s been around for centuries: ...

Are you familiar with Ayurvedic hair practices? If you follow a lot of hair blogs or YouTube, you will see a lot of ladies are into Indian ayurvedic recipes and traditions when it comes to hair.

Bored of regular rasam? Give it an interesting twist by making amla rasam that is light, tangy, and healthy, making it your perfect winter companion. Here's an easy recipe to try. 4-5 amla, 1 tomato, ...

Bananas and olive oil strengthen hair, improve elasticity, and prevent breakage, giving your hair a soft, shiny, and healthy appearance Rice water and fuller’s earth nourish and cleanse the scalp, ...

Packed with tangy flavour and nutritional benefits, amla chutney is a delicious addition to any meal. Follow this simple recipe to make it at home in just a few steps! 1 cup boiled amla, 1 tbsp oil, 1 ...

Amla also known as Indian gooseberry, is incredibly healthy and has been used in traditional medicine for centuries due to its high nutritional value. Rich in vitamin C, antioxidants, and ...

Amla, or Indian gooseberry, is one of the most powerful healing fruits in Ayurveda. Known as Amalaki in Sanskrit, meaning “the sustainer,” amla has been used for centuries for its incredible ...