Anger is rarely just about anger. It’s often a mask for deeper, more vulnerable emotions—especially the kinds that feel unsafe to express. Behind the outbursts, passive-aggression, or cold shutdowns ...

Why do some people have anger issues, while other people with similar backgrounds do not have the same issues? Well, first it depends on the personality and identity of the person. For example a ...

Several years ago, I counseled Kevin, a client who sought my help following the failure of two marriages, fearful that his current yearlong relationship might suffer the same fate. During the intake ...

Ever found yourself smiling through gritted teeth while a colleague piles extra work on your desk? Or agreeing to dinner plans you secretly dread because you don’t want to “make a fuss”? Most of us ...

Anger is a powerful and necessary emotion. It can signal boundaries, motivate change, and even protect us from harm. However, when anger becomes a dominant force, manifesting as uncontrolled outbursts ...

Justin Bieber is owning his truth in a new Instagram post. The Grammy-winning pop sensation shared that he has “anger issues” and spoke about his journey of healing. The star confessed to being ...

A long time ago, in a newsroom that no longer exists, an editor I respected made an offhand remark I've never forgotten. We were standing by the coffee machine when he nodded toward a colleague and ...

Justin Bieber is opening up about struggling with anger issues. Justin Bieber is opening up about struggling with anger issues. On Monday, the Grammy winner took to Instagram and shared a candid ...