Your schedule is full and your tummy should be, too. The post 6 Healthy & Portable Snacks For College Students That Aren’t Carrots & Hummus first appeared on Spoon University.

Trader Joe’s might be best known for its quirky seasonal treats, but it’s also a year-round goldmine for quick, healthy snacks you can keep in your bag, desk drawer, or fridge. Whether you’re looking ...

Trying to snack smarter on a budget? These dietitian-approved Costco snacks offer big nutrition without overspending.

Do you ever get to mid to late afternoon and your energy and ability to focus take a nose dive? I know I do. It is so common. Our response to this energy nose dive is often to hit the caffeine or ...

Energy bites are a total life-changer when you're trying to eat healthier. They're loaded with nuts for protein and healthy ...

A board-certified sports dietitian reveals the best snacks for weight loss, focusing on protein, fiber, and smart calories ...

Cottage cheese is a great high protein snack, but it's not the only food that can help you reach your protein goals.