YOUR picture and article about the Air Force jazz ensemble gave me a jolt (“To Swing Is Also to Serve,” by Lynell George, Nov. 12). Sixty years ago, I was in the Army Air Corps, taking basic training ...
It's easy to get into the habit of thinking about workouts in a fairly simple, black-and-white way: Increase the amount of reps performed, or increase the weight lifted, and you'll make gains. This ...
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