Licensed therapist Kier Gaines joins TODAY’s Jenna Bush Hager and Sheinelle Jones to answer viewers' questions on parenting.

Blue Monday, the third Monday of January, is known as the saddest day of the year, driven by post-holiday blues, dreary ...

Eating the right food may help lower cholesterol and even improve memory. Eat more whole grains, fiber, leafy vegetables, ...

Corin Cesaric is a Flex Editor at CNET. She received her bachelor's degree in journalism from the University of Missouri-Columbia. Before joining CNET, she covered crime at People Magazine and ...

Here are tips to help reset health after the holidays and kick off a healthier year: While not everyone may thrive on a ...

Navigating bedtime with a teenager is, in many homes, a nightly battle with a constant refrain: Get off your phone! Go to bed! Research shows that today's teenagers are more sleep-deprived than ever ...

Try a tech-free bedtime routine for teens The first step to setting up a better bedtime routine is dealing with technology. — Separate children from their devices at night. Phones, tablets, streaming ...