Irene Okpanachi is a Features writer, covering mobile and PC guides that help you understand your devices. She has five years' experience in the Tech, E-commerce, and Food niches. Particularly, the ...

All the screens we look at every day emit a large quantity of blue light. That's fine for daytime use, but it can disrupt your sleep at night. That's because blue light stimulates your brain and fools ...

It might seem like your phone is more foe than friend when it comes to getting a good night’s rest. Who needs sleep, says the powerful computer in your pocket, when there are social media feeds to ...

Blue light filter study reveals mixed results: Do glasses and screen protectors truly combat eye strain tech? Experts weigh in on the evidence. Pixabay, Innovalabs Concerns about blue light from ...

Blue-light-filtering glasses have become an increasingly popular solution for shielding our eyes from electronic screens’ near-inescapable glow—light that is commonly associated with eyestrain and ...