If you struggle with anxiety, do you also pay a lot of attention to your body sensations? While it is important not to be oblivious to what is happening in your body, people who struggle with anxiety ...

Somatic yoga combines traditional yoga postures and breathing with somatic movement therapy, a type of mindful exercise. This type of yoga focuses on increasing mind-body awareness by prioritizing ...

The field of dog behavioral studies has exploded in recent years. Scientists have unpacked everything from the best way to train your pooch to how dogs learn words (spoiler: just like babies). But dog ...

Dogs have been added to a group of animals that, like humans, “recognize themselves as distinct entities from their environment,” a new study shows. A report by Live Science noted the study’s findings ...

This sixth sense helps you stay balanced and injury free, especially as you age. This sixth sense helps you stay balanced and injury free, especially as you age. Credit... Supported by By Connie Chang ...