In A Nutshell Alpha brain waves cycling at 8-13 times per second determine how wide your “temporal binding window,” or the ...

Attention can feel like a fragile thing, especially when your brain struggles to sort signal from noise. Every second, your ...

To think, act and feel your best, your brain needs constant access to high quality energy. Is it possible that creatine can help our brains regenerate energy, and can this combat foggy thinking, ...

The human brain has 86 billion neurons connected by roughly 100 trillion synapses, making it one of the most complex objects in the known universe. Each year neuroscientists make fascinating, ...

Life, for the most part, is bathed in light. The sun immerses the planet in energy that supports the vast majority of ecosystems that call Earth home. In a new study published in the journal iScience, ...

Researchers monitored one individual's brain and behavioral activity over five months using brain scans, wearable devices, and smartphone data. Study: Longitudinal single-subject neuroimaging study ...

Do you often replay the bad yet always forget the good? Here’s the science behind negative thought spirals and how to find balance and resilience. Do you know why our brains can replay our most ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Neuroscientists tell us that “Brain Rot” is becoming a trend ...

Is fasting the best thing for your brain, or should it be avoided at all costs? Recent years have witnessed a tremendous uptick in people talking about the life-changing value of fasting for weight ...