Increasing activity in a deep-brain region can boost the immune system’s response to vaccines —and people can be trained to ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

Training people to activate a part of the brain linked to reward and positive expectations may be associated with an increase ...

Out of five types of exercise, resistance training ranks highest in improving overall brain health. An expert on aging shares ...

And, more recent findings from Michigan State University show just five minutes of brisk walking is enough to improve ...

New research shows that increasing physical activity between ages 45 and 65 may reduce dementia risk and strengthen ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

It’s important to treat your brain like a retirement fund — the earlier you invest, the better it pays off. Building brain ...

A new year is often the catalyst for positive change. In 2026, as the prevalence of Alzheimer's continues to increase, The Peanut Institute is encouraging everyone to embrace brain-healthy habits.

New research suggests that everyday lifestyle choices like walking regularly and eating nutrient-dense foods may ...

In a world full of distractions that leave us mentally scattered, this classic card puzzle stands out as a thoughtful, ...