These easy brain-based strategies help reduce stress and make daily life feel radically better, proving that real ...

You don’t have to overhaul your life to see benefits. By adding a short walk to your day, you’ll not only boost your energy ...

Neuroscientists have long known that perception is not a neutral recording of the outside world but a construction, stitched together from sensory data and prior experience. What is becoming harder to ...

A new study indicates that specific eating habits may provide broad protection against a variety of brain diseases.

A new study shows how five types of exercise methods impact cognitive health in older adults. An aging expert weighs in.

Not everyone is able to think quickly, but here are 11 obvious signs your mind works faster than the average person.

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

BEHIND THE SCARES ON HALLOWEEN. WHEN YOU’RE IN A SPOT LIKE THIS WITH NOISES GOING OFF AND THINGS THAT COULD STARTLE YOU. RESEARCHERS SAY THERE IS SO MUCH HAPPENING TO YOUR BRAIN AND YOUR BODY, AND SO ...

It's one of nature's greatest ironies: the human brain lacks the ability to grasp its own complexity. Indeed, the brain is complicated. The three-pound organ housed in our heads consists of roughly 86 ...

The team’s research provides compelling evidence for the brain’s influence on physiology. A deeper understanding of this mind ...