In A Nutshell Alpha brain waves cycling at 8-13 times per second determine how wide your “temporal binding window,” or the ...

When a sound repeats steadily—like a drumbeat, a bell, or even a clock ticking—it doesn’t just echo in your ears. Deep inside your brain, something far more interesting happens. Instead of just ...

Life begins with music. The human body provides the basic musical elements for the soundtrack to fetal development. The rhythmic pulsing of mom’s heartbeat, the rise and fall of her footsteps, the ...

But what would be the point of generating a beat that was at the same rate as a certain brainwave frequency? First, consider that these frequency bands relate to different states of awareness. Delta ...