Dietitians agree: the shorter the ingredient list, the healthier the peanut butter. “The healthiest peanut butter is going to focus on the peanuts themselves,” Grace A. Derocha, MBA, RD, CDCES, ...
And there’s a wealth of evidence to back this up. For example, a recent Harvard study, analysing data on 221,000 people, ...
To choose the healthiest peanut butter, read nutrition labels, familiarize yourself with ingredients to avoid, and look for key nutrients like healthy fats and fiber.
Despite high food prices, Americans still selected real butter as one of their foodie indulgences in the kitchen. It's no ...
To transform your baked goods, swap out cow's milk butter for this other type of butter. This expert loves using it in ...