Findings underscore the risk for graded exercise in people with post-exertional malaise and point to careful activity pacing as a safer approach.

Source: Bioscience Image Library by Fayette Reynolds / Unsplash. This post is Part 2 of a series. In my previous post, I shared some thoughts on how we can use the brain’s plasticity to aid recovery ...

Chronic fatigue syndrome (CFS) causes severe fatigue and cognitive difficulties without a known cure. Manage stress and know your limits to prevent CFS symptom flares. Medications and therapy can help ...

ME/CFS is characterized by Post-Exertional Malaise (PEM), where symptoms worsen after minimal activity. The condition is classified as a neurological disease often triggered by viral infections or ...

Severe fatigue, chronic pain, brain fog, difficulties with day-to-day tasks — these are just a few of the often disabling symptoms of chronic fatigue syndrome. Millions of people across the globe, up ...