Measuring blood glucose levels is critical for maintaining optimal health and identifying sudden changes. Test strips are a ...

Starting a new type 2 diabetes treatment can feel overwhelming, but asking the right questions helps you manage it better.

Normal blood sugar levels are about 70-100 mg/dL. Your blood sugar will naturally fluctuate a bit throughout the day in response to food and other factors. However, it ideally stays within a set range ...

For most healthy women, optimal fasting insulin levels should be less than 25 mIU/L (milli-international units per liter), ...

Be aware of these 5 essential health tests that every young adult should get in their 20s, from blood sugar to cholesterol, ...

Thirty-seven million Americans have Type 2 diabetes, and another 97 million are at risk. High blood sugar is an early warning sign to watch for. Thankfully, small and sustainable lifestyle changes can ...

What you eat has a major impact on your blood sugar — including your snacks. That means you can actively choose foods that help balance your blood sugar, experts say. "Food choices probably affect our ...

Blood sugar is your body’s main source of energy, but chronically elevated levels are the cause of diabetes, which can cause serious health problems. Knowing how to lower your blood sugar is not only ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

Breakfast is said to be the most important meal of the day. Have you ever wondered why? This is because what you feed your ...

Lindsay Modglin is a nurse and professional writer who regularly writes about complex medical topics, as well as travel and the great outdoors. She holds a professional certificate in scientific ...