Mindfulness has been a buzzy term for years now, with a slew of mental health experts and celebrities raving about the perks of focusing one's attention on the present without judgment. But while a ...

Few kids like to work to be good at something. As adults, we know that the accomplished people who inspire and guide us and our kids achieved skills through passion and diligent practice. Sometimes, ...

Kids practice compassion when they notice people’s feelings and think about how they can act in a way that is kind and caring. They may say, “The baby is sad. I am going to bring the baby a favorite ...

As parents, learning how to practice gratitude and developing family practices around being grateful is important. But, there is an area where gratitude is always missed — with our children.

Listen First In particularly difficult moments, especially when you and your child are in the refractory period, it may be best to simply offer your comforting presence and allow your child to take ...