Suffering from chronic pain? Or are you a person who is constantly anxious? Luckily an NHS doctor has revealed a rather ...

Physical activity stimulates the release of endorphins (natural painkillers) and promotes the production of anti-inflammatory compounds that help reduce inflammation. Exercise also combats pain by ...

"You need to find a calm place and simply breathe through your nose for three seconds, hold for four and exhale for five. And by simply doing this, you turn off your flight and flight response, ...

Research outlines effective treatments for reducing chronic pain. Source: Charles Thompson/Pixabay A research article published last month in the Journal of the American Medical Association offers ...

Once used mainly for distraction, VR is now being studied as a way to retrain the brain’s pain pathways—especially for people ...

A systematic review of 45 studies found that physicians perceive one in six patient visits in non-psychiatric clinics as ...

A new study has found that people living with chronic pain tend to be more perfectionistic, less self-compassionate and – depending on the measure – less confident in their ability to cope. These ...

Embracing a healthy diet may help lower the intensity of chronic pain, regardless of a person’s weight, new research shows.

Many chronic pain patients cite the weather as a driver of their suffering, and climate change is making the torment more ...

A clinical psychologist explains her research on the brain, suffering, and culture—and what she’s learned about God’s ...