Taking this hardworking fish oil can help to reduce inflammation, boost brain function and support heart health ...

Medically reviewed by Allison Herries, RDN Key Takeaways Foods high in omega-3 fatty acids include fatty fish such as makerel ...

There are many stories of mothers forcing their children to take cod liver oil. Centuries ago, northern Europeans used cod liver oil to protect them from the cold. It was made from the livers of Gadus ...

The first global review of Omega-3 intake shows that 76 per cent of people across the world, including India, are not meeting ...

Taking this hardworking fish oil can help to reduce inflammation, boost brain function and support heart health ...