Cold-weather running isn’t just a common New Year’s resolution or way to virtue signal grit; with the slate of spring marathons already on the horizon, it’s a make-or-break season for any runner ...

When the weather gets cold, many runners prefer to stay inside, but experts say running in the cold actually has some amazing ...

Running in cold weather can irritate the lungs, causing coughing, chest tightness, and breathlessness due to cold, dry air.

Thankfully, Amazon is stocked with quality cold-weather running gear from trusted brands like Under Armour, Brooks, Adidas, ...

Wear a hat, too, since you lose a lot of heat through your head, and put on gloves, since your hands are especially ...

But in the wide world of winter running kit, two items should always be on your must-wear list: a pair of gloves and a buff. According to science, keeping your wrists and neck warm is vital for ...

As runners focus on the right sneakers, warm gloves and fitness gadgets, respiratory health often goes unnoticed. However, ...

Berkshire Running Center's revived Frosted Mug 5K series kicked off Sunday morning in Lenox, with Colin Young taking the ...

Winter is here and with it typically comes a host of ailments like sinus infections, dry skin and achy joints.