“As the pandemic hit, people realised they don’t necessarily need to go to the gym to keep up with their fitness. People can enjoy working out outside or incorporating HIIT workouts which gets the ...

Emily takes us on a tour of her off-grid home built from containers in the woods. This multi-level home features a home gym and off-grid appliances. Key elements include: - Multiple containers used in ...

In this episode, I transform an old rusty shipping container into a luxury home gym featuring insulation, custom paint, ventilation, commercial-grade flooring, and professional equipment. Living ...

Ryan Pandolfi knew he needed to take immediate action when gyms and fitness centres closed more than a week ago. As we navigate through unprecedented times, our journalists are working harder than ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. KANSAS CITY, Mo. — One metro man is bringing ...