After you’ve settled on a therapist, figured out your insurance, and scheduled an appointment, it’s time to have your first session. Even if you’re confident about your decision to start therapy, it’s ...
Using a page from a coach's playbook, a UBC researcher has come up with a method to analyze behavior change counseling sessions and determine what makes them work. UBC Okanagan Assistant Professor ...
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We tested over 65 online therapy platforms — here are our top picks for text therapy
We considered more than 65 different online therapy services and platforms while creating the very best text-based therapy roundup. While some didnt quite make our list of the best text-based therapy ...
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