“Curcumin is the driving force behind turmeric’s anti-inflammatory and antioxidant effects,” said Emily Niswanger, M.S., RDN, ...
To complement recovery after an injury, a health reporter went the herbal route with a clinical expert's guidance. One bonus ...
EatingWell on MSN
What happens to your body when you take turmeric regularly
Turmeric may help reduce inflammation and joint pain, and it may support heart and gut health. Safe intake of turmeric ...
I am a 67-year-old physically active man. I was taking turmeric three times a day for several weeks to reduce workout-related ...
Verywell Health on MSN
Turmeric vs. Magnesium: Which Is Better for Inflammation?
Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?
A new review indicates that curcumin, the active compound in turmeric, may offer a modest reduction in systolic blood pressure for individuals with prediabetes or type 2 diabetes. This effect is ...
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