The study analyzed data from nearly 400,000 healthy adults over 20 years. Multivitamin supplements have become a routine addition to many Americans' diets, with as many as 1 in 3 U.S. adults consuming ...
Taking a daily multivitamin might be associated with improved brain function in older adults, a new study says, and the benefit appears to be greater for those with a history of cardiovascular disease ...
Academic success is built through consistent habits and the right mindset. Establishing a daily study routine, staying organized, actively participating in class, and practicing regular revision are ...
Share on Pinterest A new study shows an extra 5 minutes of daily heart-pumping exercise could help control blood pressure. Twenty47studio/Getty Images New research shows adding a few minutes of ...