Are multivitamins really an efficient way to get all the nutrients you need? We asked a dietitian to find out.
We’ve all been told to take our vitamins. Whether tucked away in our medicine cabinets or lining the drugstore aisles, multivitamins promise a boost of essential nutrients to support overall health.
For a certain generation, consuming tart candy-flavored Flintstone-shaped vitamins was a rite of passage. It was also an initiation into the ever-confusing industry of vitamins and supplements. To ...
Researchers suggest Americans get their nutrients from food rather than supplements after a new study found daily multivitamin use doesn’t decrease the risk of death, which is the newest research in ...
Health experts say most memory supplements don’t prevent dementia; exercise, nutrition, and treating vitamin deficiencies ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Taking all your vitamins and minerals together seems like an easy way to add some wellness to your ...
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This article was reviewed by Sara Harcharik Perkins, MD. If you’ve ever found yourself scanning the supplement aisle or Googling ways to support hair growth, you’re in good company. Many women — ...