Growing up in a dysfunctional family can impact you in many ways, according to a therapist. It can shape your adult relationships, your self-esteem, and how you handle conflict. Luckily it's never too ...

Navigating family dynamics can be a complex journey, especially when you’re trying to discern what’s considered “normal.” Every family has its quirks, but some behaviors and patterns are more damaging ...

Whether it’s a small birthday get-together at a park or a trip with your folks out of town for a long weekend, every family is dysfunctional to a certain degree, experts say. Licensed therapists spoke ...

Children who are raised in a dysfunctional family often do anything they can to survive day-to-day. Some kids align themselves with their parents as a self-protective measure, while others are put in ...

There is no perfect family! But there are healthy families where every member feels safe and comfortable in expressing their needs, thoughts and emotions. There are also families that have members ...

Navigating adulthood is much easier when you recognize unresolved trauma. Navigating adulthood is difficult enough without the nagging feeling of unresolved trauma influencing your relationships, ...