Ciguatera—a toxin that accumulates in reef fish—is a common cause of seafood poisoning. Learn which fish are safest to order ...

For some bodies of water, the state recommends limiting how much fish you eat — or avoiding some species altogether.

State wildlife officials have released new health guidance in early 2026 for people interested in eating wild-caught fish in ...

Fact checked by Nick Blackmer Tinned fish bones become tender due to high-heat canning and are usually safe to eat. People ...

Discover the most nutritious tinned fish, packed with protein, omega-3s, and essential vitamins like B12. Here are ...

The KDHE and KDWP issued 2026 fish consumption advisories for Kansas lakes and rivers. Officials recommend limiting certain ...

These oily fish include mackerel, anchovies, and herring. The research team compared nutrient content in wild feed fish with ...

Fish is also called the “brain food” because of its rich nutritional profile. But with fish oil supplements readily available, many wonder—should we take a supplement or eat fish instead? Both have ...