There are times when my emotions really get in my way. When I perform on stage, fear of failure makes my heart race and throat clench. Or when a friend says something hurtful to me, I can’t stop ...

Many adults neglect their own needs without realizing it. Learn how self-neglect develops, the subtle ways it appears, and ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. COPENHAGEN, Denmark (StudyFinds.org) – A ...

Leanne Rowlands receives funding from EU Social fund through the Welsh Government. Take the following scenario. You are nearing the end of a busy day at work, when a comment from your boss diminishes ...

When we think about how we exhibit emotions, what comes to mind? If we are happy and upbeat, we don a smiling face and enthusiastic tone of voice. Slumped shoulders and somber expressions expose ...