Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but ...

Working out doesn't just build muscle but, in later life, helps maintain a powerful cellular machine that repairs damaged ...

Exercise has long been recognized by clinicians, scientists and public health officials as an important way to maintain ...

Department of Clinical Neuropsychology, VU University Amsterdam, Amsterdam, The Netherlands Correspondence to Lot Verburgh, Department of Clinical Neuropsychology, VU University Amsterdam, Van der ...

Decades of exercise research data support the common view that steady workouts over the long haul produce not only physical benefits but also improved brain function. But what about single bursts of ...

Abnormal heart function greatly reduces a person's ability to exercise, according to a new study. Abnormal heart function greatly reduces a person's ability to exercise, according to a new study. The ...

In a recent study published in the journal Translational Psychiatry, researchers from University College London discussed the possible mechanisms through which depression impacts motivation and its ...

An eight-week exercise intervention boosted cognitive abilities and mood in a group of overweight and obese sedentary adults, reported German researchers. Twenty-two study participants had brain scans ...

June 5, 2007 -- Results of a randomized trial suggest that moderate resistance training and stretching exercises helped patients with amyotrophic lateral sclerosis (ALS) maintain function and improved ...

Seated balance exercises after 65, 4 doctor-recommended moves with expert quotes to improve stability fast and feel safer.