Fitness pros share their favorite exercises to do in the swimming pool. (Getty Creative) Let’s be honest: The last thing you want to do on a hot summer day is go for a run. But just because the pool ...

Low intensity exercise encompasses activities that aren’t challenging and don’t increase your heart rate much. It can still provide health benefits, particularly when done more often. Exercise is ...

iGarden has just launched its P Series Swim Jet, perfectly timed for the Aussie summer. This drop-in device transforms your pool into a training platform with its professional-grade swimming ...