In the ever-evolving landscape of fitness trends, rowing has emerged as a powerhouse workout, redefining how we approach total body conditioning. This comprehensive exercise modality has captured the ...

Lorcan Daly published a study on his grandfather, a world champion rower in his 90s. He realized rowing is a great full-body exercise and took up the sport himself. Here's why Daly thinks rowing is ...

For far too long, running (no shade) has been heralded as the most effective form of cardio, with the many science-backed advantages that this easily accessible form of exercise can bring. But it ...

I’ve been using the Hydrow Wave, the company’s more compact smart rowing machine, since November last year, and while I’ve ...

ATLANTA — You love the workout you get on the treadmill and elliptical. Best cardio equipment going, you say. But have you considered rowing? “It’s a great workout. It literally works every major ...

WHEN IT COMES to generating the most cardio and conditioning bang for your buck, very few pieces of fitness equipment are more effective than the rowing machine. No matter if you choose a two-minute ...

Memorial Day rowing machine deal: 33% cheaper, Yosuda is renowned for producing some of the best exercise equipment around, and its 350 rowing machine is no different, with plenty of attractive ...

West University Place residents Dr. Jim and Jeanette Bocell have a meet-cute story worthy of a rom-com. Before the couple walked down the aisle 24 years ago, Jeanette was Jim’s barber. “The shop where ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Jason Henriques clearly remembers what his 3-year-old son, ...