The past six years, Space Coast city hall officials have organized teams of volunteers to accumulate weekly hours of exercise in a casual competition: the Health First Mayors' Fitness Challenge. Now, ...

Spring LDX (Leader Development Exercise) formerly known as Field Training Exercise (FTX) convened again at the U.S. Air Force Academy – April 20-23, 2023 Army ROTC Leader Development Exercise (LDX) ...

Fitness company Equbic has created a new air spring exercise board which combines a step board and mini trampoline to create a hybrid exercise and workout system. This innovative piece of fitness ...

You don’t need to be sore after a long day of spring gardening! Health and fitness expert Beth Oliver joined us to simple exercises that will help you garden with ease. Three Exercises for Easier ...

MSG Camarillo and SFC Moore of Colorado State University review and instruct two Cadets on cover fire. Photo courtesy of Cadet Garret Beck. Spring FTX was held at the U.S. Air Force Academy – March 26 ...

Another group of Special Forces candidates will take the last step toward earning their Green Berets this month during the quarterly exercise known as Robin Sage. The two-week exercise, which is the ...