30 days into my winter golf rebuild and I'm already seeing positive signs on the golf course thanks to five fitness exercises ...

This shouldn't take longer than five to 10 minutes to complete. And it can really help your game.

A study shows that 18-hole rounds provide superior blood sugar and cholesterol benefits compared to walking, demonstrating ...

Add Yahoo as a preferred source to see more of our stories on Google. Most golfers are interested in ways to fine-tune your swing and up your game. Many professional golfers use different methods and ...

Everyone loves a golf-specific exercise that checks all the boxes. This week, Golfweek’s fitness guru and long driver Averee Dovsek and her trainer Jon Freed, demonstrate the quadruped plank ...

TAMPA (BLOOM) – If you’re looking to up your golf game, it could come down to your mobility. Certified Personal Trainer, Natalia LePivert, joined Gayle Guyardo, the host of the global health and ...

“Strength is important for golfers because it plays a huge role in how much club head speed we can produce,” Carroll writes in his informative strength training for golf guide. “Muscles are what ...

Sorry Mr. Daly, long gone are the days of the Diet Coke and cigarette warm up. The game of golf has evolved to see to it that golfers are now high-level athletes that need to train as such. Strength, ...

In the series of exercises, PGA of America Golf Professional Sean W. Saunders uses a box step to help his client feel vertical ground forces while trying to maintain the same tilts (spine angle) ...

Golf is a popular sport in the US, with over 32 million participants annually (National Golf Foundation, 2020). The most critical determinant of golf performance is the resulting combination of ball ...

I am the Co-Director of the Titleist Performance Institute Fitness Advisory Board. I share duties with Jason Glass on establishing protocols for player development in the fields of functional movement ...

We get a rundown of what's in store for Creative Loafing's 'Meet the Chefs', where Tampa Bay's culinary stars come together to share their flavors with the community. Plus, we get a taste of one of ...