Table of Contents Principles of Existential Therapy Addressing Fundamental Human Concerns Benefits of Existential Therapy ...

Existential therapy is a form of psychotherapy that aims to help people find a sense of meaning in their lives. It is less rigidly structured than other types of therapy and focuses on exploring a ...

Often, I work with clients who tell me they are having an “existential crisis.” My response is always the same: “No. You are thinking existentially. And that is not a crisis.” Thinking about ...

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