Obsessive-compulsive disorder, or OCD, is a mental health condition. Obsessions include recurring, distressing thoughts.

Written exposure therapy (WET) is a brief, evidence-based behavioral psychotherapy designed to relieve the distress associated with traumatic memories. Exposure therapy is a well-established treatment ...

Whether you're afraid of dogs, needles or enclosed spaces, one of the most effective interventions for this type of anxiety disorder is exposure therapy in which you confront your fear in a safe ...

Whether you're afraid of dogs, needles or enclosed spaces, one of the most effective interventions for this type of anxiety disorder is exposure therapy in which you confront your fear in a safe ...

Psychologists have studied how the application of the stress hormone cortisol affects exposure therapy for anxiety disorders. The researchers knew from earlier studies that extinction learning, which ...

Other modalities include, affirmative therapy, CBT, and prolonged exposure therapy for trauma. Hello! I'm Veronica Botelho, a licensed MFT and DBT therapist committed to guiding individuals, couples, ...

Just like practically everybody else I have ever met, I have been dealing with body image issues for as long as I can remember. I joined the swim team at 5 years old, thus spending 80% of my life from ...

Allergies are becoming more prevalent in the US, affecting over 100 million individuals. Common allergies include eczema, ...

Virtual Reality Exposure Therapy (VRET) represents an innovative therapeutic approach designed to address substance use disorders through the controlled presentation of immersive, computer-generated ...

Psychotherapy, which some people may call talk therapy, is a common treatment option for people with phobias. There are different types of psychotherapy, including exposure therapy and cognitive ...

Exposure therapy is a psychological treatment that is used to help people confront their fears. It is a part of a family of psychotherapies known as Cognitive-Behavioral Therapy (CBT). CBT focuses on ...

ESPECIALLY WITH THE CALM WIND OUT THERE TOO. ON THE HEALTH BEAT, THERE IS A KIND OF THERAPY THAT HELPS PEOPLE FACE THEIR FEARS. KOAT, UNM HEALTH EXPERT DOCTOR ASH SPOKE WITH DARLENE MELENDEZ ABOUT IT.