Researchers from Edith Cowan University (ECU) have developed a new tool to evaluate fear avoidance behavior following a concussion. The tool, aptly named the Fear Avoidance after Concussion Tool (FACT ...

Recent research from clinical psychology specialists reveals that research shows that these therapies can significantly reduce the intensity of phobic reactions, helping individuals build resilience ...

Since you have started LUNA, you have probably noticed ways you help your child avoid situations that make them feel anxious or help them with their quick fixes. This is what we call “accommodation”.

“Quick fixes” are another type of behavior that your child may engage in when they are feeling anxious. In addition to avoidance, your child may perform certain behaviors or actions over and over ...

Eric avoided doing lots of things in life, from going to the dentist to paying his taxes. He avoided anything that might cause him any anxiety. This inevitably caused him even more anxiety. Eric ...

Self-sabotage often emerges in moments of high stress or emotional threat. When people feel overwhelmed, anxious, or ...