Generational trauma can feel overwhelming, especially when you start to notice it repeating in your own life. As a parent, you want to give your children the best possible start. But that’s not always ...
We often hear about generational trauma—the phenomenon in which traumatic experiences endured by one generation ripple down and affect subsequent generations. Stories of hardship, scarcity, and ...
Trauma is something that happens in many of our lives. In fact, according to the World Health Organization (WHO), around 70% of people globally will experience “a potentially traumatic event during ...
Chima Onwuka talks about healthy homes with Dr. Tony Robinson, Dr. Fred Peete, and Ryan Zuber. Men with careers in health care talk about empowering fathers to be proactive, informed, and intentional ...
"Attending the Juilliard School didn't just change my life. It showed my family that a different path was possible,” the actress said Kimberlee Speakman is a digital writer at PEOPLE. She has been ...