Over the last year, NPR graphics reporter Daniel Wood — a busy dad of three — says he's been able to maintain "a workout cadence I've never, ever had before." The secret to his good exercise regime?
During the pandemic of 2020, I fell in love with a book—the one I was writing. I started Silver Sparks in January 2020 and published it in November 2020. Writing the book provided me with a purpose, a ...