Explore top goal setting tools, so you stay motivated and organized daily. To build habits and hit personal targets each week ...

Whether you’ve been in business for two months or 22 years, you probably have goals for your company. These may be sales targets, marketing initiatives or measures to cut business costs. You also ...

Setting goals and pursuing them while 1,000 other proposals try to distract us from them seems like a lost cause. Not if you use the same tool that distracts us from our priorities. Here are three ...

Alma details 10 research-backed apps that can help achieve New Year’s resolutions with structure, accountability, and ...

With the new year approaching, millions of people will turn to apps to help them get fit, save money or learn something new. Yet digital tools designed to help individuals achieve goals can sometimes ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. The name Fitbit has become something of a catch-all of just about ...

Here's a bunch of apps I regularly use that track your TBR (to be read) pile, the books you DNFed (did not finish), and offer suggestions for your next read. Some are prettier than others, and most ...

Goals are standards that individuals use to evaluate how well they are doing now relative to where they want to end up. Goals basically guide our choices. Once you have a goal, the hard part is ...

Why do some employees do better than others? According to goal-setting theory, one reason is that they have better, clearer goals. These goals guide their behavior towards better workplace output.

WASHINGTON (Army News Service, March 21, 2012) -- The Comprehensive Soldier Fitness Resiliency Goals Book released last June as an iPhone/iPad app has seen great success with more than 7,000 downloads ...

Ditch arbitrary yearly goals. Focus on daily actions compounding towards lifetime aspirations. Set exciting, achievable milestones as stepping stones. Create personal timelines reflecting your pace ...