A home gym can make working out more convenient — and safer, as the pandemic wears on. A dedicated home gym isn’t a necessity, of course, but if you’re fortunate enough to have the space, it can be a ...

The amenities war is on. High-rise and residential owners are striving to bring customers the kind of amenities that go beyond being "nice to have." Instead, they are increasingly focused on spaces ...

The World Health Organization defines health as “a state of complete physical, mental and social well-being.” If one or more of these aspects are compromised, quality of life and happiness can be ...

Here's how integrating fitness into home decor or interior design sparks a transformative shift in how we perceive and interact with our living spaces. Active living: Integrating fitness into home ...

As the pandemic rages on, the safest place to work out is at home. Here’s how to create a personal gym you’ll want to spend time in. By Tim McKeough A new year often comes with new resolutions, and ...