Some of your favorite everyday food and drinks may have surprising health benefits. Here's how to get the most out of your diet.

Stroke recovery represents one of the most challenging yet hopeful journeys in medicine. While the brain damage from a stroke cannot be reversed, the remarkable ability of the human brain to rewire ...

If you or someone you know is using substances, it’s important to always have Narcan on hand and know signs of overdose, such ...

Healing after surgery is not just about rest. It requires the right nutritional support. Surgeon Motaz Selim, MD, PhD explains how proper nutrition is crucial for a good recovery after an operation.

As you get older, it's not uncommon to feel like your body needs longer to recover after a long walk or bike ride or a tough strength-training workout. That's why we asked fitness experts for their ...

While we all want to enjoy the holidays, the celebratory season ushers in added stressors that pose unique mental wellness and recovery challenges. There are many things you can do to cope ...

Festival season is in full swing, with 210,000 people having descended on Glastonbury to sing and dance along with the likes of Charli XCX, Olivia Rodrigo and Rod Stewart over the weekend. But while ...

Maintaining optimal health and fitness can often feel like an uphill battle in today’s fast-paced world. Between demanding workouts, busy schedules, and the continuous pursuit of wellness, you must ...

Early identification of typhoid and prompt medical aid can lead to a significant recovery. Learn what early-stage symptoms are and what preventive tips one can practice.