Distraction is a curse of modern life. Between our cell phones and computer screens, not to mention our kids and coworkers, our attention is constantly being diverted. It can become difficult to focus ...

On this week’s episode, Jack and Owen dive into the Ducks’ showdown with the Minnesota Golden Gophers, look ahead to the upcoming clash with... For students today, digital content is both a powerful ...

Distractions are a normal part of life, but they may be affecting you more than you realize. Research shows that returning to your original focus, following a distraction, takes on average, a full 23 ...

Concentration is becoming a rare skill. Distractions scream for our attention everywhere. The average American checks their phone 205 times a day: Based on 16 waking hours, that’s once every 5 minutes ...

Combinations of tools like Presence and training can go a long way to reducing the wasted time and lost productivity due to digital distractions. Getting work done with all the communications ...

Our lives are a continuous but complicated path to an endpoint we are trying to achieve. At various times we may have a "main quest," such as completing a project. Yet the goal of the main quest may ...