Reflexology has many benefits, both physical and mental. It can contribute to better overall health in myriad ways, from easing anxiety to increasing circulation. The practice, while based on the same ...

From the likes of Jennifer Aniston, Oprah Winfrey and David Beckham, there are plenty of famous faces who have endorsed reflexology. Never heard of it? Yep, it's the foot-focused wellness treatment ...

Need an excuse to kick your feet up and relax? It’s hard to think of anything dreamier when you’re pregnant than enjoying a calming reflexology massage — not to mention that some limited research ...