Some diet experts have been warning us off highly processed or ultra-processed food (UPF) for years, but this month the ...

Studies show that ultra-processed meats and foods are associated with a higher risk of type 2 diabetes. Swapping ...

New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...

Consumption of ultra-processed foods has been linked to a multitude of health concerns—does that mean we should swap out gels and chews for all-natural sports nutrition? Steer your cart through any ...

Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...

The new U.S. Dietary Guidelines, announced Jan. 7 by Health Secretary Robert F. Kennedy Jr., include recommendations for more ...

By distilling years of federal nutrition advice into 10 lean pages, the update makes its priorities clear: real food first, ...