Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...

Older adults can dramatically reduce the amount of ultraprocessed foods they eat while keeping a familiar, balanced diet—and ...

This article was written by Devon Rutz and Lindy Speakman and provided by our partners at Prevention. Sometimes when you're training yourself to eat healthier and cut calories to lose weight, it can ...

Not ready to ditch meat but want to eat less? Hybrid meat isn't as sci-fi as it sounds. Here's how to make hybrid meat and why it's perfect for a summer menu. Pamela is a freelance food and travel ...

Hrithik Roshan is undoubtedly one of the fittest actors in Bollywood. His fans are always eager to know more about his ...