Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...
We all understand that anger is a normal emotion for humans and all other animals. We are told that it is healthy to express anger in intimate relationships. How does that work for you? Probably not ...
Here is an interesting question. Who taught you to handle the emotion of anger well? Is expressing anger in healthy ways a skill that someone helped you develop? How about modeling? Did you see anger ...
Anger is a natural human emotion, but for women, expressing it has been complicated by centuries of social expectations. Many women have been taught to stay quiet, smile through frustration, and avoid ...
Haas, a movement artist, writer, curator and facilitator, is the creator of the Anger Project. Credit: (Rachel Marie Photography/Contributor) Movement artist, curator ...
There’s a bad reputation afforded to anger – just one letter away from danger. But it’s time we gave this core emotion a more rounded consideration, believes Sam Parker, site director for British GQ, ...
Anger is a natural emotion when caring for someone long term. Caregivers can experience high levels of stress and burnout, which can lead to feelings of anger and frustration. However, there are ways ...