Explosive rage can jeopardize your career. Here are three practical tips to keep your cool and maintain professionalism. We ...

Proneness to anger is not a permanent personality trait. By learning skills in emotional regulation, we can identify ...

Why do people get angry? Anger is a common emotion that's important to understand. How one responds to provocation can vary from suppression to appropriate assertion to violence. In my previous post, ...

Pretty much everyone will sometimes struggle with anger at work. People fear the wrath of abusive supervisors, suppress anger to maintain a façade of professionalism, or vent anger toward co-workers ...

So, first and foremost, it helps to understand the basics of what anger is: basically, a response to a perceived threat. The ...

If there's one emotion that's tough to deal with, it's anger. Growing up, many of us learn that expressing it means we're "problematic" or "mean." But anger is not a character flaw. It's an important ...