Ever spent more than two consecutive hours looking at a computer screen? Us too. Computers can make us more productive, but the bad news is that too much screen time can also lead to something called ...

People play video games as a means of escape and entertainment. With the dawn of the Internet, online gaming has also provided avenues for gamers to interact and socialize with each other without ...

We all spend hours staring at screens—whether it’s our phones, laptops, or TVs. This constant screen time can lead to eye strain, dryness, and even weak vision. While resting your eyes is important, ...

Gaming has taken some from entertainment to full-time professional pursuit, with this much screen-time the health implications are increasingly significant. One common issue that gamers face is eye ...

Spending hours looking at a computer or phone screen has become inescapable in many workplaces: More than 104 million Americans are exposed to excessive screen time — defined as seven or more hours ...

People are increasingly spending time in front of screens on a daily and even hourly basis, giving eye muscles little chance to rest. A Baylor College of Medicine ophthalmologist explains how ...

In today’s digital age, screen time has become an integral part of our daily lives. From working on computers to scrolling through phones and watching television, we spend a significant portion of our ...

You need your tears, especially if you're looking at your phone for hours! We have a roundup of tips to help keep your eyes healthy in these screen-dominated times. Looking for another reason to be ...

In today’s digital age, prolonged screen time—from computers to smartphones—can lead to significant eye strain. To mitigate this, the 20-20-20 rule is a simple yet effective strategy: every 20 minutes ...

With iOS 17, Apple has introduced a new feature to alleviate eye strain. Here's how to enable it on your device. Over the years, Apple has introduced several beneficial iOS tools like Night Shift, ...

Wake up. Check your phone. Open your laptop. Spend 10 hours toggling between digital screens like Zoom, Slack, and Netflix. Repeat. If this sounds like your day-to-day, welcome to the club — one ...