The boundaries between work and leisure are being blurred, but it’s vital for your health to learn how to turn off. Whether you do your job from home or not, here’s how to reset and reclaim your priva ...

Digital detox has become a wellness buzzword, promising salvation in the form of a weekend without Wi‑Fi or a week locked out ...

Switching off can be surprisingly expensive. Much like the smoking cessation boom of the 1990s, the digital detox business—spanning hardware, apps, telecoms, workplace wellness providers, digital ...

Working from home has its perks: comfy clothes and saving money on the commute, for example. But there’s a downside too: never feeling truly done. You shut your laptop, but your brain’s still whirring ...

University of Leicester provides funding as a member of The Conversation UK. Switching off can be surprisingly expensive. Much like the smoking cessation boom of the 1990s, the digital detox business ...