It's true that vitamin C can give your immune system a boost, but when it comes to treating or preventing colds, things get a ...

There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.

I am lying under a blanket, feeling rough, staring at a bowl of oranges. Every fibre of my being is urging me to devour the lot. I can hear my mum – and medical friends at university – insisting that ...

Recent studies have shown that even if you feel healthy and fit, your immune system could be aging quicker than you think, which could increase the risk of infections and immune-related disorders.

A healthy immune system is one of the keys to a healthy life. It’s what protects your body from infection. If your immun ...

In today’s fast-paced world, maintaining a strong immune system has never been more important. A healthy immune system ...