TORONTO -- Two lifestyle interventions -- one structured, the other self-guided -- improved cognition in older adults at risk of cognitive decline, the 2-year U.S. POINTER trial showed. Global ...

Share on Pinterest Lifestyle changes in key areas may help delay cognitive decline, according to a new trial. Maskot/Getty Images A program of exercise, nutrition, cognitive and social challenges, and ...

As a psychologist working with both flight students and flight personnel, I’m often asked about ways to improve cognitive performance. Students generally want to perform as well as possible in ...

A structured course of exercise, diet, cognitive challenges and social engagement seems to be particularly effective at warding off cognitive decline, compared with more relaxed self-guided efforts.